Sleep Disorders Fact Sheet
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Most adults need at least eight hours of sleep every night to be well rested. Not everyone gets the sleep they need. About 40 million people in the U.S. suffer from sleep problems every year.
Not getting enough sleep for a long time can cause health problems. For example, it can make problems like diabetes and high blood pressure worse.
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"Sleep Disorders" Fact Sheet
Most adults need at least eight hours of sleep every night to be well rested. Not everyone gets the sleep they need. About 40 million people in the U.S. suffer from sleep problems every year.
Not getting enough sleep for a long time can cause health problems. For example, it can make problems like diabetes and high blood pressure worse.
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Tagged with: disorders • fact • sheet • sleep
Filed under: Symptoms of Insomnia
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