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The Sacro Wedgy has helped thousands get relief from a variety of symptoms such as sciatica, low back pain, hip pain, knee pain and more. Relaxing on a regular basis helps the muscles slowly rebalance using gravity to do most of the work. It is not a quick fix- nothing is; however, addressing and helping to correct bad posture and “out of balance” muscle structure helps treat the origin of the problem rather than the symptom.