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How To Get A Good Nights Sleep!It’s pitch black. The only light is the ghostly glow from the numbers on your clock. Eyes wide open, you think about the blackout drape you ordered and installed in your bedroom. It sure is working. It’s plenty dark. Glad you found in that catalogue and bought it with your credit card.Suddenly here comes another thought, “Did I pay the credit card bill? Uh oh, and I can’t forget to pay the mortgage. It’s due the day after tomorrow . . . or is it next week? When do I take the dog to... [Read More]

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Imagine an insomnia treatment that improves sleep in 100 percent of insomniacs, helps 75 percent of insomniacs become normal sleepers, and allows 90 percent of insomniacs to reduce or eliminate their use of sleeping pills. This treatment is safe, natural, and has no side effects except improved mood, higher energy, increased mind/body control, and better health. No, this is not a new miracle drug. It is Dr. Gregg Jacobs's drug-free program described in Say Good Night to Insomnia.At Harvard Medical School's Beth Israel Deaconess Medical Center, Dr. Jacobs has tested and developed a six-week, drug-free program that conquers insomnia... [Read More]